These are therapeutically similar to the tinctures in nature, albeit the tincture can be absorbed by your body faster. Sea moss consists of different vitamins which are very essential to our human body. Irish Moss has many benefits, not the least of which is its use as a vegetarian gelling agent. If you are taking pure sea moss or sea moss drink once a day would be enough for body but if it’s infused sea moss drink you can take it twice a day. This blend gives you more than 100 nutrients needed for your body to be HEALTHY! Sea Moss. The high fiber content in sea moss can fortify hair strands. Blend for about a minute until the sea moss is nice and smooth. Only 10 grams of premium dried Jamaican wildcrafted Sea moss will produce 1 liter (4 cups) of amazing Sea moss gel. Copyright ©2020, Bright Stuffs. Store this in a refrigerator (for up to 3 weeks). Here is the list of health benefits of pure sea moss gel, as long as it is not infused and added with other herb, seaweed and fruits. Sea moss (a.k.a Irish moss) is not something that you'll find in the typical American diet. Chondrus crispus is a species of the Rhodophyta. Seaweed has long been touted as a superfood, and now sea moss, sometimes called Irish sea moss or Irish moss, has entered the wellness lexicon. Also known as “Irish Moss,” Sea moss is a type of red algae that grows near the coastline. Sea Moss is also known as Irish Sea Moss and Chondrus Crispus. Irish moss, as a natural form of carrageenan, has been used for centuries to aid and sooth gastrointestinal issues and inflammation in the body. Save my name, email, and website in this browser for the next time I comment. For Hair. For instance, Irish Moss is high in iodine and selenium, both of which are essential for a healthy, balanced thyroid function. The body of the Rhodophyta are generally multicellular, shaped twine or sheet. Sea Moss ( Irish moss ) is very low in Saturated Fat and Cholesterol. I'm back with another 5 DAY Skincare Mask. Apply this gel on dark circles to reduce visibility or on your hair to naturally strengthen them. But if you have pure sea moss gel then it is good for your body as it has most of the minerals that our human body is made of. The tinctures available in the market may be too strong for the taste. Copyright © 2019 Bright Stuffs, All Rights Reserved. Both methods can have extremely positive health outcomes if used properly. It’s available in a variety of colors and rich in various nutritional elements. To keep the natural balance of vitamins and minerals in your body in check, it’s important not overeat any supplements that fulfill the deficiencies. Irish Moss/Sea Moss Benefits When it comes to marine superfoods, the benefits of Sea Moss surpass almost every other algae. If done right, making Sea Moss Gel is easy and can be used in many ways, from in your smoothies to as a face mask! The active compound in sea moss is carrageenin and this mucilage compound helps restore the health of the mucous membrane throughout the body. We use cookies to ensure that we give you the best experience on our website. Sea moss is used in lotion, soap, gel, and culinary as well. It also soothes the scalp and conditions the hair while enhancing the shine of your hair. Sea moss is rich in iodine which naturally boosts your metabolism. It is one of the most powerful plant foods to nourish your body as it contains 92 of the 102 minerals our body is made up of.If you’re looking for vegan collagen, continue reading the following sea moss health benefits. Though sea moss can act as a nutrient-dense food source or a hiding place for fish under the sea, it can also provide health benefits to humans. Irish Moss is also a rich vegetarian source of omega-3 fatty acids, which is key in reducing inflammation, mental function, and heart health. 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